You didn’t come here to quit.
Let's bring you to the next level.
Meet the founder
Welcome to your new favorite workout.
I’ve been teaching kickboxing since 2014, and over the years I’ve fallen in love with blending fitness, movement, dance, and strength training into every class. In 2020, I started EmPower Kickboxing—a 60-minute, no bags, no gloves class where I personally choreograph every track, pick the music, and design every combo. We’ll warm up, sweat through cardio, fire up the legs and arms, hit the abs, and finish with a stretch, all to the beat. I love helping people move, feel strong, and have fun while doing it, and I can’t wait to share that energy with you in class.
View My Class Schedule
Ready to hit play and hit hard?
Every class sends you out the door stronger, bolder, and ready to own your space anywhere you go.
Hey, I'm Emily!
Your empowering Kickboxing coach.
I’m a lifelong dancer, a mom of five, and a wife to my best friend, and kickboxing has been my way of moving, having fun, and staying strong for as long as I can remember.
In EmPower Kickboxing, I bring all of that to every class, I pick the songs, choreograph every combo, and make sure we sweat, laugh, and push ourselves together. No bags, no gloves, no judgment: just 60 minutes of music, movement, and feeling unstoppable. This is my favorite way to help people connect with their strength, their rhythm, and their confidence, and I can’t wait to see you in class.
THIS ISN’T JUST A WORKOUT —
IT’S A FIGHT FOR YOUR POWER.
EmPower Kickboxing blends high-energy kickboxing with music, movement, and confidence-building in every single class. Each workout is thoughtfully choreographed to the beat, designed to challenge your body while keeping things fun, empowering, and approachable.
This is a space where you can push yourself, let go of expectations, and reconnect with your strength without pressure, comparison, or judgment. Whether you’re 16 or 50, brand new to fitness or craving a serious burn, you’ll find a place here. Come as you are, move how you move, and leave feeling stronger, more confident, and proud of what your body can do.
I'm redefining what fitness feels like.